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Recipes
Lophlex LQ Banana Berry Smoothie
In a blender, mix:
1 medium banana
1/3 cup coconut water (such as Zico brand)*
4 ice cubes
- Blend well until mixed
- Add 1 pouch Lophlex LQ Berry
- Stir and serve
*Please note that coconut water is not the same thing as coconut milk. Coconut water does not contain protein whereas coconut milk does.
Nutrition Information |
Calories |
Protein, g |
Phenylalanine, mg |
Per recipe |
190 |
21 |
50.5 |
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