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Recipes
Lophlex LQ Caribbean Shake
In a blender, mix:
1/2 medium banana
6 ice cubes
1 tsp honey
1/2 tsp vanilla extract
- Blend well until mixed. If needed, add a small amount of water to help ingredients mix
- Once blended, add 1 pouch Lophlex LQ Berry or Tropical
- Stir and serve
Nutrition Information |
Calories |
Protein, g |
Phenylalanine, mg |
Per recipe |
190 |
21 |
26.5 |
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