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Recipes
Loprofin Bagels
Ingredients:
1 box (500 g) Loprofin Baking Mix
1 packet (7 g) dried yeast (included with mix)
1/2 tsp. salt
300 mL (10 fl oz) water
2 Tbsp vegetable oil
120 mL (4 fl oz) Rich's Richwhip Non-Dairy Liquid
1 Tbsp Egg Replacer
2-4 drops of egg shade food coloring
Preparation:
Preheat Oven to 350° F
- Mix all dry ingredients together first. Next, add your water, oil, non-dairy liquid, and egg replacer to the mix.
- Knead ingredients into soft dough. Roll out the dough into thick "ropes" and squeeze ends together to form a circle. Place on a cookie sheet sprayed with a non-stick spray and let rise for 30-40 minutes.
- Par boil in sugar water until bagels rise to the top (5 min). Remove the bagels and place on paper towels to drain.
- Bake in oven at 350° F until golden brown (approximately 20 minutes). If bagels are too doughy, place them under the broiler for 2-3 minutes until brown.
Tip: This recipe may also be used to make pretzels and English muffins. The pretzels are deep-fried after par boiling. The English muffins are sautéed.
Yield 8 bagels
1 bagel = 1 serving
Nutritional Information
Serving size |
Calories, kcal |
Protein, g |
Phenylalanine, mg |
Per Bagel |
297 |
0.56 |
20 |
Per Recipe |
2377 |
4.45 |
157 |
*Recipe courtesy of William Reid, Exec. Chef Tampa Palms Golf and Country Club, FL
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