Recipes

Lophlex LQ Tropical Smoothie

In a blender, mix:

1/2 of a medium banana
1/3 cup coconut water (such as Zico brand)*
4 ice cubes

1. Blend until smooth
2. Add 1 pouch of Lophlex LQ Tropical
3. Stir and serve

*Please note that coconut water is not the same thing as coconut milk. Coconut water does not contain protein whereas coconut milk does.