ok. made up a quick easy low calorie AND low phe dessert!!
take a granny smith apple slice it however you like. there are new chocolate syprups out there that are made with splenda. 2 TABLESPOONS is only 25 cal. just squeeze it on top of the sliced apple. it is AMAZING!!!! only about 100 cal and 1 echange or 15 mg of phe. enjoy anytime!!!!
kelliwrenn
